A PERFORMANCE STICK
The Xstick is a connected luminous cognitive trainer that helps develop hand-eye coordination and the athlete's ability to read and react by engaging their brain and body during training to develop athletic intelligence and enhance performance in game situations.
It also helps athletes improve their reaction time and quick decision-making by combining mental and physical training.
The Xstick allows athletes to improve reactivity and hand-eye coordination through 12 different training programs available on the Ystick app to be more effective during game situations.
The random color changes of the Ystick help work on the athlete's cognitive abilities and hand-eye coordination to develop athletic intelligence and boost performance in game situations.
USABLE FOR EVERYONE
The Xstick can be used by all skill levels in all sports (basketball, tennis, handball, football, baseball, volleyball, hockey, cricket, boxing, MMA, Formula 1, American football, badminton, fencing, fitness, judo, motorcycling, swimming, padel, rugby, motorsports, squash, taekwondo, table tennis, cycling, ...) and by all ages to improve athletic and cognitive performance.
It is also used in the medical field by doctors and physiotherapists for the physical and mental rehabilitation of patients.
The Xstick trainer improves an athlete's ability to process visual information in real-time. This is essential for sports performance in virtually all sports and at all levels (from young athletes to professionals).
It provides athletes with a tool that trains the most important element of sports performance, the brain.
A REVOLUTIONARY STICK
The Xstick is a unique connected accessory on the market that revolutionizes your physical and mental training. It helps improve your hand-eye coordination and reactivity with its 3 handles with variable color LEDs (13 colors to choose from) to process when catching the stick in pronation and supination.
With its safe and lightweight construction, it can be used in all sports (except in wet environments, water, and sand) and by all ages.
The Xstick is a dynamic, practical, and versatile cognitive trainer that allows everyone to improve their physical and cognitive abilities during training.
It offers an inherent feature that few other training devices possess : it trains athletes to process information at the most critical moment, when the stick (the action) is coming towards them.
TRAIN LIKE A PRO
The Xstick is used as a cognitive and physical trainer by numerous coaches and athletes, including the Italian fencing team and American judoka Angelica Delgado, in preparation for the 2024 Olympics.
It is useful in racket sports (tennis, badminton, padel, pickleball, table tennis, squash) as well as ball sports (football, rugby, handball, basketball, baseball, volleyball, cricket, hockey, American football).
It can also become your essential training accessory in fitness (crossfit, circuit training, yoga, Pilates, aqua-fitness), combat sports (boxing, jiu-jitsu, judo, karate, MMA), and other Olympic sports (athletics, cycling, equestrian, climbing, fencing, golf, gymnastics, wrestling, swimming, taekwondo, shooting, triathlon).
A FUNCTIONAL ACCESSORY
With its lightweight and safe construction, the Xstick can be used in all sports (except in wet environments, rain, water, and sand) and by all ages.
It can be used on all playing fields (football field, basketball court, tennis court, handball court, rugby field, baseball field, cricket field, fitness room, dojo, garden, park, ...).
XSTICK CHARACTERISTICS :
Dimensions : 25 cm x 3 cm
Weight : 153 g
13 colors : Blue, Red, Green, Yellow, Cyan, Violet, Pink, etc.
Material : PVC
EASY TO USE
TRAINING PROGRAMS :
The Ystick app allows you to train with 12 different programs divided into 3 categories:
Handle Launch Program : Catch the color that lights up or the pre-selected color of the stick with your hand to improve your hand-eye coordination and reactivity.
Rhythm Program : Follow the rhythm of the colors with your legs according to the chosen colors to boost your foot-eye coordination and reaction time.
Reaction Program : Touch the pre-selected color of the stick with your hand to improve your hand-eye coordination and reactivity.
YSTICK APP
The YSTICK app is available for free on Android and the Apple Store.
STEPS FOR USE :
Create a vibration against the Xstick to activate it.
Download the Ystick app from the Android or Apple Store.
Enable Bluetooth on your phone, and the Xstick will automatically connect to the app.
Open the Ystick app and choose your language in the top left corner.
CATCH/HANDLE MODE:
Throw Training
Delayed Capture
Deceptive Pattern
Color Capture
Find the Difference
STEPS/RHYTHM MODE :
Random Rhythm
Rotation
Left and Right Rhythm
Continuous Rhythm
REACTION MODE :
Reaction
True-False
Moment
DEVELOP YOUR HAND-EYE COORDINATION
The Xstick helps develop your hand-eye coordination during the reception of the stick in pronation and supination.
This allows for quicker reactions, precise movements, and better control of actions.
Improved hand-eye coordination enhances cognitive function, reaction time, and spatial awareness.
Exercises involving physical movements synchronized with color changes help strengthen the connections between the brain and muscles, positively impacting athletic performance and physical rehabilitation.
It enhances cognitive performance in all Olympic sports (tennis, badminton, basketball, handball, football, rugby, volleyball, table tennis, athletics, hockey, cycling, equestrian, climbing, fencing, golf, gymnastics, judo, wrestling, swimming, taekwondo, shooting, triathlon, boxing, judo, karate, ...) as well as other sports (baseball, cricket, American football, MMA, ...).
An example of cognitive training includes professional American judoka Angelica Delgado, who is qualifying for the 2024 Olympics.
BOOST YOUR REACTIVITY
Exercises performed with the Xstick challenge cognitive reactivity, the ability to process information quickly, and react appropriately to each situation.
This training concept allows you to work on the athlete’s visual index to improve reaction time.
You will be able to react faster in various sports situations after these training sessions.
INCREASE YOUR ENDURANCE
The Xstick helps develop both athletic and cognitive endurance to improve your performance on game day.
Training sessions with the Xstick are fun and stimulating, pushing your limits and keeping your motivation high.
From physical benefits (cardio, speed, agility, muscle work) to cognitive advantages (surprising the brain boosts agility and reflexes, increasing execution speed), the Ystick covers all aspects of a comprehensive, dynamic physical and mental workout.
IMPROVE YOUR CONCENTRATION
Cognitive reactivity exercises require sustained concentration and attention.
By using the Xstick, you train your brain to maintain focus on a specific task, which can lead to better concentration during competition.
ENHANCE YOUR COGNITIVE ABILITIES
With its stimuli, the Xstick motivates users to react more quickly, push their limits, and thus boost their cognitive abilities.
Moreover, due to the unpredictable lighting patterns, the brain remains constantly stimulated and engaged.
Cognitive improvement fundamentally focuses on enhancing the brain’s ability to process information quickly and efficiently. It relies on various methods to work on brain plasticity, aiming to modify and reorganize the brain’s responses to external stimuli.
Among these methods, the Xstick training system stands out. It offers a set of interactive exercises that not only engage basic cognitive functions but also stimulate them in a fun and innovative way.
This unique approach helps to strengthen cognitive processes in a variety of situations.
FITNESS
ESCRIME
TENNIS
FOOTBALL
REABILITATION
