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BREATHING TRAINER
IMPROVE YOUR LUNG CAPACITY
The breathing trainer places breathing at the center of training sessions. It limits the amount of air inhaled to boost your respiratory capacity.
This trainer ensures performance improvement in any sport.
Training with this tool makes your respiratory muscles stronger and more efficient. It provides better stamina, endurance, and recovery, helping delay the onset of fatigue during exertion.
By adjusting the respiratory resistance, you can increase your lung capacity both at rest and during physical exercise.
To begin, adaptation is the primary goal. Perform deep inhalations and exhalations for 10 to 20 sets.
If the exercises are easy to perform, they can be increased to 30 repetitions. Gradually increase the intensity of physical effort according to your respiratory capacity.
PRECAUTIONS :
If you have any doubts about the suitability of the breathing trainer, or if you suffer from a medical condition, please consult your doctor.
Inspiratory muscle training with this trainer is not recommended for patients with a history of spontaneous pneumothorax (collapsed lung not caused by traumatic injury, e.g., a broken rib), as it may lead to a recurrence of the condition. Following a traumatic pneumothorax and/or broken rib, the breathing trainer should not be used until full recovery.
Inspiratory muscle training is not suitable for asthmatic patients with poor symptom perception and frequent, acute exacerbations.
Inspiratory muscle training is not recommended for anyone with a recent history of a perforated eardrum.
Anyone under the age of 16 should only use the SportReac breathing trainer under adult supervision.
BOOST YOUR ENDURANCE
Improve your pulmonary endurance by increasing the resistance of the breathing trainer according to your capabilities.
Here's an example training session :
Frequency : Twice a day, breathe 30 times using the trainer. This process takes less than 5 minutes.
Progression : As your respiratory muscles become more efficient, adjust and increase the resistance accordingly.
Expected Results :
After a few days, your inspiratory muscles will be stronger.
After 3 weeks, you will feel less breathless.
After 4 weeks, activities, exercise, and sports will become easier.
A REVOLUTIONARY BREATHING TRAINER
This new device will revolutionize your physical training sessions.
With the SportReac breathing trainer, focus on your breathing and limit your oxygen intake. Your lungs will have a harder time filling up, requiring the use of your respiratory muscles. This deep cardio workout will enhance your physical condition.
The trainer strengthens your lungs, diaphragm, and thoracic muscles. It features an innovative adjustment system that allows you to select the breathing intensity across multiple levels.
EASY TO USE
USABLE FOR EVERYONE
The breathing trainer is suitable for all sports and for physical rehabilitation to improve your capabilities.
NATATION
FOOTBALL
FITNESS
BASEBALL
TENNIS
